Lemongrass is not only a spice in food processing but also a medicine used in Oriental medicine. The use of citronella makes many people surprised …
Citronella is grown as well as widely used as a common seasoning meal in Asian countries such as Cambodia, Vietnam, Indonesia, Malaysia, Thailand … It has a taste like lemon and has Can be dried and powdered or used in fresh form.
Lemongrass is not only a spice in food processing but also a medicine used in Oriental medicine. The use of citronella makes many people surprised. According to Oriental medicine, citronella has diuretic effect, is a mild stimulant, reduces flatulence, anti-inflammatory, anti-oxidant, anti-depressant, sedative, antibacterial, analgesic, antispasmodic and anti-cancer. So lemongrass can help purify the body, support digestion, reduce nausea, reduce high blood pressure, treat insomnia, reduce stress, fight infections such as colds and flu, control Cholesterol levels, reduce uric acid levels and more. It can also relieve menstrual pain and arthritis pain relief.
Lemongrass tea has been used by folk to reduce fever because it helps to perspire and cool the body. We often hear more about citronella oil, which can be used to create incense, treat onychomycosis, indigestion, skin care. Recently, researchers have also discovered lemongrass essential oils have analgesic effects like aspirin. Very good, but citronella oil is very difficult to make. So Boldsky pagehas introduced a very healthy way to make citronella. It is lemongrass tea, famous drink in many countries in Asia. In fact, ancient Indians used lemongrass tea as a remedy for some simple diseases. Combined with ginger, lemon juice and spices such as cinnamon, cloves and cardamom even increase the effects and enhance lemongrass flavors. Ginger contains a powerful antioxidant and anti-inflammatory effect. Lemon juice, rich in Vitamin C, enhances immunity, balances pH in the body and facilitates weight loss. Cinnamon has been shown to be beneficial for diabetics because it controls blood sugar. Cloves and cardamom blow off bad breath, aid digestion and promote cardiovascular health. All of these spices also improve blood circulation and stimulate the brain.
Here’s how to make citronella tea
Essential materials: Lemongrass (fresh or evenly dried), ginger, lemon, cinnamon, cloves (if available), cardamom (if available), honey.
How to make lemon lemongrass tea: Heat 2 cups of water. Add 2 pinch of dried lemongrass or fresh lemongrass. Crush or grind ½ ginger into. Add a small piece of cinnamon. Add 2 clove branches (if any). Peel 2 cardamom seeds and add them to the pot (if available). Bring to a boil and then let it simmer for a few minutes and then filter the water. Squeeze a little lemon juice to increase healing and flavor. Finally add 1 tablespoon of honey. It is now possible to enjoy lemon tea and lemongrass, which helps to eliminate liver and kidney toxicity. Drink daily in the evening.
Note: The recipe above makes 2 cups of tea. To make a cup, you only need to reduce the amount of each ingredient in half. To help this tea remove toxins from the body, drink plenty of water throughout the day. Can add ½ to 1 teaspoon of molasses to drink. When using this herb for culinary purposes, it is possible to mix it with coconut milk. This tea is not recommended for pregnant women because it may stimulate contractions. Avoid giving it to small children. People with kidney or liver failure should consult their doctor before taking this tea.
There are also some effects of citronella tea:
Prevent cancer: Some studies show that every 100g of citronella contains up to 24,205 micrograms of beta-carotene – powerful antioxidants that can help prevent cancer.
Reduce headaches: Some studies show that lemongrass can reduce headache symptoms. People who often suffer from migraine should drink citronella tea regularly.
Control cholesterol: Lemongrass tea may limit the absorption of cholesterol in the intestine. It also prevents plaque buildup in the arteries. Drinking citronella regularly helps control cholesterol levels.
Beautiful skin: Because this tea cup is rich in vitamin C and lemongrass is toxic in the body, it can help you beautify the skin.
Minimal reduction of joint pain: Lemongrass’s anti-inflammatory properties may help relieve arthritis pain. If you are suffering from rheumatism, gout or joint pain, regularly drink citronella tea to feel the difference.
Good sleep: Lemongrass tea helps you sleep better and sleep better because it “soothes” your body.
Good for digestion: Lemongrass tea can treat flatulence, indigestion, diarrhea and cramps. It can also kill parasites in the intestinal tract.